PERSONAL TRAINING
Personal Training sessions are designed with the goals and fitness level of the client in mind and will differ for each person. Proper form and technique is emphasized to maintain a safe and productive session. With one-on-one instruction, clients feel more confident with the exercises, which facilitates a space for them to safely and successfully achieve their goals.
One hour session $95
6-pack one hour sessions $540
12-pack one hour sessions $1020
SMALL GROUP TRAINING
Small group training is a great choice for 2-3 people who are interested in reaching similar training goals. These sessions are designed for each client to perform the same exercises in a small group, while still benefiting from closer one-on-one instruction. This small group facilitates motivation and adds enjoyment to each session.
One hour session $50/person
12-pack one hour sessions $540/person