Personal Training sessions are designed with the goals and fitness level of the client in mind and will differ for each person. Proper form and technique is emphasized to maintain a safe and productive session. With one-on-one instruction, clients feel more confident with the exercises, which facilitates a space for them to safely and successfully achieve their goals.
One hour session $95
6-pack one hour sessions $540
12-pack one hour sessions $1020
SMALL GROUP TRAINING
Small group training is a great choice for 2-3 people who are interested in reaching similar training goals. These sessions are designed for each client to perform the same exercises in a small group, while still benefiting from closer one-on-one instruction. This small group facilitates motivation and adds enjoyment to each session.
One hour session $50/person
12-pack one hour sessions $540/person