Small Group Classes

Small group classes are a great option for people who do not require as much concentrated attention and/or enjoy working out in a group.  

 

Full Body and Cardio/Core classes are set up as a circuit, in which clients perform a variety of challenging exercises for a designated amount of time as they rotate through each station.  Flexibility, strength and cardiovascular training are the focus of those small group classes.

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         Single Class $20, 10 pack $150, Unlimited Monthly Pass $75

 

MONDAY:  5:30pm Full Body

 

TUESDAY:   7:15pm 30 min Cardio/Core

 

THURSDAY:  5pm Full Body

 

FRIDAY: 6am and 9:30am Full Body